WEIS vs TWIN DRAGON
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
WEIS: 5
vs
TWIN DRAGON: 2
(3 ties)
Overview
| Nutrient | WEIS | TWIN DRAGON | Winner |
|---|---|---|---|
| Calories | 393 cal | 517 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 64.3 g | 58.6 g | |
| Fat | 12.5 g | 31.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | TWIN DRAGON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | TWIN DRAGON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 304 MG | 224 MG |