WEIS vs BANANA CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP MUFFINS wins in 6 out of 11 nutrient categories
WEIS: 3
vs
BANANA CHOCOLATE CHIP MUFFINS: 6
(2 ties)
Overview
| Nutrient | WEIS | BANANA CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 320 cal | 211 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 48 g | 38.6 g | |
| Fat | 12 g | 5.3 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | BANANA CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | BANANA CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 580 MG | 211 MG |