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WEIS vs ORIENTAL STYLE NOODLE

Nutrition comparison per 100 g serving

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WEIS wins in 7 out of 13 nutrient categories
WEIS: 7 vs ORIENTAL STYLE NOODLE: 4 (2 ties)

Overview

Nutrient WEIS ORIENTAL STYLE NOODLE Winner
Calories 393 cal 123 cal
Protein 14.3 g 3.0 g
Carbs 71.4 g 25.8 g
Fat 5.4 g 0.5 g
Fiber 3.6 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WEIS ORIENTAL STYLE NOODLE Winner
Niacin 7.1 MG 0 MG
Riboflavin 0.5 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WEIS ORIENTAL STYLE NOODLE Winner
Calcium, Ca 36 MG 10 MG
Iron, Fe 3.2 MG 0.7 MG
Sodium, Na 27 MG 897 MG
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