WEIS vs MERITA

Nutrition comparison per 100 g serving

Ad 468x60

WEIS wins in 6 out of 13 nutrient categories

WEIS: 6 vs MERITA: 4 (3 ties)

Overview

Nutrient	WEIS	MERITA	Winner
Calories	263 cal	265 cal
Protein	8.8 g	8.2 g
Carbs	56.1 g	53.1 g
Fat	0 g	3.1 g
Fiber	3.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	MERITA	Winner
Niacin	3.5 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	MERITA
Calcium, Ca	35 MG	41 MG
Iron, Fe	4.7 MG	2.9 MG
Sodium, Na	421 MG	531 MG

Ad 728x90