WEIS vs EMMY'S

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

WEIS: 4 vs EMMY'S: 4 (2 ties)

Overview

Nutrient	WEIS	EMMY'S	Winner
Calories	393 cal	632 cal
Protein	3.6 g	5.3 g
Carbs	64.3 g	42.1 g
Fat	14.3 g	47.4 g
Fiber	0 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	EMMY'S	Winner
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	WEIS	EMMY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	429 MG	79 MG

Ad 728x90