WEIS vs WHITE COCONUT SHRED CLEAN PROTEIN BAR
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 11 nutrient categories
WEIS: 5
vs
WHITE COCONUT SHRED CLEAN PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | WEIS | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 431 cal | |
| Protein | 8.3 g | 39.7 g | |
| Carbs | 75 g | 32.8 g | |
| Fat | 12.5 g | 17.2 g | |
| Fiber | 4.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 267 MG | |
| Iron, Fe | 3 MG | 3.5 MG | |
| Potassium, K | 250 MG | 174 MG | |
| Sodium, Na | 250 MG | 483 MG |