WEIS vs SPANISH ORANGES SWEET OLIVE OIL TORTAS
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH ORANGES SWEET OLIVE OIL TORTAS wins in 5 out of 11 nutrient categories
WEIS: 4
vs
SPANISH ORANGES SWEET OLIVE OIL TORTAS: 5
(2 ties)
Overview
| Nutrient | WEIS | SPANISH ORANGES SWEET OLIVE OIL TORTAS | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 22.2 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | SPANISH ORANGES SWEET OLIVE OIL TORTAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | SPANISH ORANGES SWEET OLIVE OIL TORTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 37 MG | 100 MG | |
| Sodium, Na | 407 MG | 167 MG |