WEIS vs MACADAMIAS COATED WITH RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 10 nutrient categories
WEIS: 6
vs
MACADAMIAS COATED WITH RICH DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | WEIS | MACADAMIAS COATED WITH RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 564 cal | |
| Protein | 14.3 g | 5.1 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 28.6 g | 38.5 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | MACADAMIAS COATED WITH RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | MACADAMIAS COATED WITH RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 9.2 MG | |
| Sodium, Na | 196 MG | 13 MG |