WEIS vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 10 nutrient categories
WEIS: 4
vs
LIGHT SOUR CREAM: 3
(3 ties)
Overview
| Nutrient | WEIS | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 16.7 g | 8.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 129 MG |