WEIS vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

WEIS: 4 vs RAVIOLI: 5 (1 ties)

Overview

Nutrient	WEIS	RAVIOLI	Winner
Calories	296 cal	220 cal
Protein	12.2 g	10 g
Carbs	48.7 g	33 g
Fat	5.2 g	4.5 g
Fiber	2.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	WEIS	RAVIOLI
Calcium, Ca	52 MG	150 MG
Iron, Fe	3.9 MG	1.8 MG
Sodium, Na	383 MG	85 MG

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