WEIS 2 GO vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WEIS 2 GO: 5
vs
RAMEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | WEIS 2 GO | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 453 cal | |
| Protein | 3 g | 9.4 g | |
| Carbs | 25 g | 64.1 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS 2 GO | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WEIS 2 GO | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 4.1 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 520 MG | 1,719 MG |