WEIGHTWATCHERS vs MARKET BASKET
Nutrition comparison per 100 g serving
Ad 468x60
WEIGHTWATCHERS wins in 5 out of 10 nutrient categories
WEIGHTWATCHERS: 5
vs
MARKET BASKET: 3
(2 ties)
Overview
| Nutrient | WEIGHTWATCHERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 158 cal | 88 cal | |
| Protein | 10.5 g | 9.7 g | |
| Carbs | 10.5 g | 13.3 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 5.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIGHTWATCHERS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WEIGHTWATCHERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 292 MG |