WEIGHTWATCHERS vs AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WEIGHTWATCHERS: 3
vs
AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT: 3
(4 ties)
Overview
| Nutrient | WEIGHTWATCHERS | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 158 cal | 316 cal | |
| Protein | 10.5 g | 15.8 g | |
| Carbs | 10.5 g | 10.5 g | Tie |
| Fat | 7.9 g | 23.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIGHTWATCHERS | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIGHTWATCHERS | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 1,632 MG |