WEIGHTWATCHERS vs CRUMBLED FETA CHEESE
Nutrition comparison per 100 g serving
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WEIGHTWATCHERS wins in 5 out of 10 nutrient categories
WEIGHTWATCHERS: 5
vs
CRUMBLED FETA CHEESE: 3
(2 ties)
Overview
| Nutrient | WEIGHTWATCHERS | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 267 cal | |
| Protein | 10.5 g | 16.7 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 7.9 g | 23.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIGHTWATCHERS | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIGHTWATCHERS | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 370 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 1,158 MG | 1,100 MG |