WEIGHTWATCHERS vs MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
WEIGHTWATCHERS wins in 3 out of 11 nutrient categories
WEIGHTWATCHERS: 3
vs
MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS: 2
(6 ties)
Overview
| Nutrient | WEIGHTWATCHERS | MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 25 g | 10.7 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIGHTWATCHERS | MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIGHTWATCHERS | MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,321 MG |