WEIGHTWATCHERS vs RED & PINK ICED WITH VALENTINE FUDGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
WEIGHTWATCHERS: 5
vs
RED & PINK ICED WITH VALENTINE FUDGE: 5
(4 ties)
Overview
| Nutrient | WEIGHTWATCHERS | RED & PINK ICED WITH VALENTINE FUDGE | Winner |
|---|---|---|---|
| Calories | 429 cal | 391 cal | |
| Protein | 4.8 g | 2.2 g | |
| Carbs | 71.4 g | 67.4 g | |
| Fat | 14.3 g | 13.0 g | |
| Fiber | 4.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIGHTWATCHERS | RED & PINK ICED WITH VALENTINE FUDGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIGHTWATCHERS | RED & PINK ICED WITH VALENTINE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 15 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 357 MG | 250 MG |