WEICHUAN vs DOMINICK'S SEAFOOD
Nutrition comparison per 100 g serving
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DOMINICK'S SEAFOOD wins in 6 out of 10 nutrient categories
WEICHUAN: 2
vs
DOMINICK'S SEAFOOD: 6
(2 ties)
Overview
| Nutrient | WEICHUAN | DOMINICK'S SEAFOOD | Winner |
|---|---|---|---|
| Calories | 126 cal | 106 cal | |
| Protein | 12 g | 20.4 g | |
| Carbs | 15.2 g | 0.9 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEICHUAN | DOMINICK'S SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEICHUAN | DOMINICK'S SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 788 MG | 150 MG |