WEGMANS vs GIANT

Nutrition comparison per 100 g serving

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WEGMANS wins in 7 out of 11 nutrient categories

WEGMANS: 7 vs GIANT: 1 (3 ties)

Overview

Nutrient	WEGMANS	GIANT	Winner
Calories	457 cal	500 cal
Protein	5.7 g	2.8 g
Carbs	74.3 g	69.4 g
Fat	17.1 g	25 g
Fiber	2.9 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.1 MG	3 MG
Potassium, K	129 MG	0 MG
Sodium, Na	514 MG	347 MG

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