WEGMANS vs NATURE'S GARDEN
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
WEGMANS: 5
vs
NATURE'S GARDEN: 2
(3 ties)
Overview
| Nutrient | WEGMANS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calories | 524 cal | 381 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 59.5 g | 90.5 g | |
| Fat | 31.0 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 19 MG |