WEGMANS vs LOFTHOUSE

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 4 out of 11 nutrient categories

WEGMANS: 3 vs LOFTHOUSE: 4 (4 ties)

Overview

Nutrient	WEGMANS	LOFTHOUSE	Winner
Calories	480 cal	464 cal
Protein	8 g	3.6 g
Carbs	68 g	71.4 g
Fat	20 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	2.6 MG
Potassium, K	80 MG	0 MG
Sodium, Na	200 MG	375 MG

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