WEGMANS vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 11 nutrient categories

WEGMANS: 4 vs FOOD LION: 5 (2 ties)

Overview

Nutrient	WEGMANS	FOOD LION	Winner
Calories	480 cal	485 cal
Protein	8 g	3.0 g
Carbs	68 g	69.7 g
Fat	20 g	21.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	FOOD LION
Calcium, Ca	0 MG	61 MG
Iron, Fe	1.4 MG	3.3 MG
Potassium, K	80 MG	136 MG
Sodium, Na	200 MG	333 MG

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