WEGMANS vs SHASHA CO

Nutrition comparison per 100 g serving

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SHASHA CO wins in 6 out of 11 nutrient categories

WEGMANS: 3 vs SHASHA CO: 6 (2 ties)

Overview

Nutrient	WEGMANS	SHASHA CO	Winner
Calories	469 cal	433 cal
Protein	6.3 g	10 g
Carbs	68.8 g	76.7 g
Fat	18.8 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	SHASHA CO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	SHASHA CO
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.3 MG	1.8 MG
Potassium, K	62 MG	300 MG
Sodium, Na	203 MG	100 MG

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