WEGMANS vs KETTLE

Nutrition comparison per 100 g serving

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KETTLE wins in 7 out of 10 nutrient categories

WEGMANS: 2 vs KETTLE: 7 (1 ties)

Overview

Nutrient	WEGMANS	KETTLE	Winner
Calories	575 cal	536 cal
Protein	12.5 g	7.1 g
Carbs	47.5 g	50 g
Fat	37.5 g	35.7 g
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	KETTLE	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	WEGMANS	KETTLE
Calcium, Ca	50 MG	71 MG
Iron, Fe	1.8 MG	2.6 MG
Sodium, Na	275 MG	857 MG

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