WEGMANS vs ROASTED BRUSSELS SPROUTS WITH PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED BRUSSELS SPROUTS WITH PARMESAN wins in 6 out of 10 nutrient categories
WEGMANS: 3
vs
ROASTED BRUSSELS SPROUTS WITH PARMESAN: 6
(1 ties)
Overview
| Nutrient | WEGMANS | ROASTED BRUSSELS SPROUTS WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 212 cal | 57 cal | |
| Protein | 6.4 g | 3.6 g | |
| Carbs | 17.3 g | 8.6 g | |
| Fat | 12.8 g | 0.7 g | |
| Fiber | 0.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | ROASTED BRUSSELS SPROUTS WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 81.4 MG |
Minerals
| Mineral | WEGMANS | ROASTED BRUSSELS SPROUTS WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 301 MG | 46 MG |