WEGMANS vs POPCORN

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

WEGMANS: 5 vs POPCORN: 2 (3 ties)

Overview

Nutrient	WEGMANS	POPCORN	Winner
Calories	393 cal	567 cal
Protein	7.1 g	7.1 g
Carbs	60.7 g	56.7 g
Fat	14.3 g	31.9 g
Fiber	17.9 g	14.2 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	POPCORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	679 MG	851 MG

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