WEGMANS vs MI-DEL

Nutrition comparison per 100 g serving

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WEGMANS wins in 6 out of 11 nutrient categories

WEGMANS: 6 vs MI-DEL: 3 (2 ties)

Overview

Nutrient	WEGMANS	MI-DEL	Winner
Calories	357 cal	469 cal
Protein	3.6 g	3.1 g
Carbs	78.6 g	68.8 g
Fat	3.6 g	21.9 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	MI-DEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	MI-DEL
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.1 MG
Potassium, K	125 MG	0 MG
Sodium, Na	179 MG	312 MG

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