WEGMANS vs SHOPRITE

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

WEGMANS: 5 vs SHOPRITE: 2 (3 ties)

Overview

Nutrient	WEGMANS	SHOPRITE	Winner
Calories	393 cal	607 cal
Protein	10.7 g	14.3 g
Carbs	39.3 g	39.3 g	Tie
Fat	25 g	42.9 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	SHOPRITE	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	WEGMANS	SHOPRITE
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	5.1 MG
Sodium, Na	393 MG	268 MG

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