WEGMANS vs SALTED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 10 nutrient categories
WEGMANS: 6
vs
SALTED MICROWAVE POPCORN: 2
(2 ties)
Overview
| Nutrient | WEGMANS | SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 2,017 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WEGMANS | SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 393 MG | 500 MG |