WEGMANS vs HT TRADERS
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 10 nutrient categories
WEGMANS: 6
vs
HT TRADERS: 3
(1 ties)
Overview
| Nutrient | WEGMANS | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 533 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 39.3 g | 40 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WEGMANS | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 393 MG | 867 MG |