WEGMANS vs BBQ PLANTAIN STIX
Nutrition comparison per 100 g serving
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WEGMANS wins in 7 out of 11 nutrient categories
WEGMANS: 7
vs
BBQ PLANTAIN STIX: 3
(1 ties)
Overview
| Nutrient | WEGMANS | BBQ PLANTAIN STIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 536 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 72.5 g | 67.9 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | BBQ PLANTAIN STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | WEGMANS | BBQ PLANTAIN STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 143 MG |