WEGMANS vs SOUR JACKS
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 11 nutrient categories
WEGMANS: 6
vs
SOUR JACKS: 3
(2 ties)
Overview
| Nutrient | WEGMANS | SOUR JACKS | Winner |
|---|---|---|---|
| Calories | 548 cal | 325 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 47.6 g | 82.5 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | SOUR JACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | SOUR JACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |