WEGMANS vs WAFERS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
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WAFERS WITH PEANUT BUTTER wins in 5 out of 11 nutrient categories
WEGMANS: 4
vs
WAFERS WITH PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | WEGMANS | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 462 cal | 544 cal | |
| Protein | 3.9 g | 7.0 g | |
| Carbs | 65.4 g | 56.1 g | |
| Fat | 19.2 g | 31.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 154 MG | 184 MG | |
| Sodium, Na | 327 MG | 193 MG |