WEGMANS vs FOOD-BASED EYE NUTRIENTS
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 10 nutrient categories
WEGMANS: 6
vs
FOOD-BASED EYE NUTRIENTS: 2
(2 ties)
Overview
| Nutrient | WEGMANS | FOOD-BASED EYE NUTRIENTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 22.5 g | 33.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | FOOD-BASED EYE NUTRIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | FOOD-BASED EYE NUTRIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 138 MG | 67 MG |