WEGMANS vs COATED YOGURT RAISINS
Nutrition comparison per 100 g serving
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WEGMANS wins in 3 out of 10 nutrient categories
WEGMANS: 3
vs
COATED YOGURT RAISINS: 1
(6 ties)
Overview
| Nutrient | WEGMANS | COATED YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 425 cal | 425 cal | Tie |
| Protein | 5 g | 2.5 g | |
| Carbs | 70 g | 72.5 g | |
| Fat | 17.5 g | 17.5 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | COATED YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | COATED YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 38 MG | 75 MG |