WEGMANS vs AMPORT FOODS
Nutrition comparison per 100 g serving
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AMPORT FOODS wins in 5 out of 10 nutrient categories
WEGMANS: 1
vs
AMPORT FOODS: 5
(4 ties)
Overview
| Nutrient | WEGMANS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 26.7 g | |
| Carbs | 57.5 g | 40 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 38 MG | 133 MG |