WEGMANS vs PALMER

Nutrition comparison per 100 g serving

Ad 468x60

WEGMANS wins in 5 out of 10 nutrient categories

WEGMANS: 5 vs PALMER: 3 (2 ties)

Overview

Nutrient	WEGMANS	PALMER	Winner
Calories	476 cal	529 cal
Protein	7.1 g	2.9 g
Carbs	69.1 g	67.7 g
Fat	19.1 g	29.4 g
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	PALMER
Calcium, Ca	143 MG	59 MG
Iron, Fe	1.7 MG	2.1 MG
Sodium, Na	214 MG	59 MG

Ad 728x90