WEGMANS vs WACKYM'S KITCHEN
Nutrition comparison per 100 g serving
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WACKYM'S KITCHEN wins in 7 out of 11 nutrient categories
WEGMANS: 2
vs
WACKYM'S KITCHEN: 7
(2 ties)
Overview
| Nutrient | WEGMANS | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 457 cal | 418 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 65.7 g | 64.3 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 286 MG | 411 MG |