WEGMANS vs GRAHAMS

Nutrition comparison per 100 g serving

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WEGMANS wins in 6 out of 11 nutrient categories

WEGMANS: 6 vs GRAHAMS: 2 (3 ties)

Overview

Nutrient	WEGMANS	GRAHAMS	Winner
Calories	444 cal	333 cal
Protein	5.6 g	0 g
Carbs	63.9 g	66.7 g
Fat	19.4 g	10 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	GRAHAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	GRAHAMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	0 MG
Potassium, K	153 MG	0 MG
Sodium, Na	236 MG	167 MG

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