WEGMANS vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 11 nutrient categories

WEGMANS: 3 vs FOOD LION: 6 (2 ties)

Overview

Nutrient	WEGMANS	FOOD LION	Winner
Calories	472 cal	433 cal
Protein	5.6 g	6.7 g
Carbs	58.3 g	76.7 g
Fat	25 g	13.3 g
Fiber	2.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	FOOD LION
Calcium, Ca	56 MG	0 MG
Iron, Fe	2 MG	3.6 MG
Potassium, K	167 MG	0 MG
Sodium, Na	264 MG	467 MG

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