WEGMANS vs LOU'S GOURMET SWEETS
Nutrition comparison per 100 g serving
Ad 468x60
LOU'S GOURMET SWEETS wins in 6 out of 11 nutrient categories
WEGMANS: 3
vs
LOU'S GOURMET SWEETS: 6
(2 ties)
Overview
| Nutrient | WEGMANS | LOU'S GOURMET SWEETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 372 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 68.8 g | 53.5 g | |
| Fat | 21.9 g | 14.0 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | LOU'S GOURMET SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | LOU'S GOURMET SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 328 MG | 140 MG |