WEGMANS vs HERMITS

Nutrition comparison per 100 g serving

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HERMITS wins in 5 out of 11 nutrient categories

WEGMANS: 4 vs HERMITS: 5 (2 ties)

Overview

Nutrient	WEGMANS	HERMITS	Winner
Calories	500 cal	364 cal
Protein	6.3 g	4.6 g
Carbs	68.8 g	72.7 g
Fat	21.9 g	6.8 g
Fiber	0 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	HERMITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	HERMITS
Calcium, Ca	62 MG	91 MG
Iron, Fe	1.1 MG	6.6 MG
Potassium, K	125 MG	0 MG
Sodium, Na	328 MG	295 MG

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