WEGMANS vs TURKEY SANDWICH & SALAD
Nutrition comparison per 100 g serving
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TURKEY SANDWICH & SALAD wins in 8 out of 10 nutrient categories
WEGMANS: 1
vs
TURKEY SANDWICH & SALAD: 8
(1 ties)
Overview
| Nutrient | WEGMANS | TURKEY SANDWICH & SALAD | Winner |
|---|---|---|---|
| Calories | 227 cal | 173 cal | |
| Protein | 8.5 g | 9.0 g | |
| Carbs | 17.0 g | 13.5 g | |
| Fat | 14.2 g | 9.0 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | TURKEY SANDWICH & SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | WEGMANS | TURKEY SANDWICH & SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 64 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 348 MG | 378 MG |