WEGMANS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

WEGMANS: 4 vs KROGER: 5 (2 ties)

Overview

Nutrient	WEGMANS	KROGER	Winner
Calories	471 cal	467 cal
Protein	5.7 g	13.3 g
Carbs	69.7 g	60 g
Fat	18.8 g	20 g
Fiber	5.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	KROGER	Winner
Vitamin C, total ascorbic acid	39.5 MG	0 MG

Mineral	WEGMANS	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	4.8 MG
Potassium, K	1,262 MG	267 MG
Sodium, Na	320 MG	1,067 MG

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