WEGMANS vs ONION PETALS
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 11 nutrient categories
WEGMANS: 6
vs
ONION PETALS: 4
(1 ties)
Overview
| Nutrient | WEGMANS | ONION PETALS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 69.7 g | 63.3 g | |
| Fat | 18.8 g | 30 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | ONION PETALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.5 MG | 0 MG |
Minerals
| Mineral | WEGMANS | ONION PETALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 697 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,262 MG | 0 MG | |
| Sodium, Na | 320 MG | 1,167 MG |