WEGMANS vs AWREY'S BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WEGMANS: 4
vs
AWREY'S BAKERY: 4
(3 ties)
Overview
| Nutrient | WEGMANS | AWREY'S BAKERY | Winner |
|---|---|---|---|
| Calories | 480 cal | 482 cal | |
| Protein | 4 g | 5.4 g | |
| Carbs | 68 g | 53.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | AWREY'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | AWREY'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 100 MG | 304 MG |