WEGMANS vs STRAWBERRY
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 8 out of 11 nutrient categories
WEGMANS: 1
vs
STRAWBERRY: 8
(2 ties)
Overview
| Nutrient | WEGMANS | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 471 cal | 333 cal | |
| Protein | 5.9 g | 3.0 g | |
| Carbs | 64.7 g | 63.6 g | |
| Fat | 23.5 g | 7.6 g | |
| Fiber | 2.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 1.1 MG | 3.0 MG | |
| Potassium, K | 59 MG | 227 MG | |
| Sodium, Na | 132 MG | 258 MG |