WEGMANS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WEGMANS: 5
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | WEGMANS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 450 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 54.3 g | 45 g | |
| Fat | 34.3 g | 35 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | WEGMANS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 6.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 0 MG | 12 MG |