WEGMANS vs BOAR'S HEAD
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 11 nutrient categories
WEGMANS: 6
vs
BOAR'S HEAD: 1
(4 ties)
Overview
| Nutrient | WEGMANS | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 41.7 g | 14.3 g | |
| Carbs | 8.3 g | 3.6 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 1,607 MG |