WEGMANS FOOD MARKETS vs JLM
Nutrition comparison per 100 g serving
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WEGMANS FOOD MARKETS wins in 5 out of 10 nutrient categories
WEGMANS FOOD MARKETS: 5
vs
JLM: 1
(4 ties)
Overview
| Nutrient | WEGMANS FOOD MARKETS | JLM | Winner |
|---|---|---|---|
| Calories | 482 cal | 550 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 21.4 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS FOOD MARKETS | JLM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS FOOD MARKETS | JLM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 12,500 MG |