WEGMANS vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 11 nutrient categories
WEGMANS: 5
vs
GOOD LIVIN': 4
(2 ties)
Overview
| Nutrient | WEGMANS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 464 cal | 448 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 67.9 g | 72.4 g | |
| Fat | 21.4 g | 15.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 304 MG | 362 MG |